Have you experience the loss of a loved one? Does the sadess just seem to not go away? Perhaps you are also having feelings of.........
- Shock and Disbelief
- Physical Symptoms
- Difficulites and work
- Trouble coping with the day to day
You are not alone, the process of BEREAVEMENT can be a long and difficult one....Individual or group therapy can help by.......
- Finding support in others experiencing the same feelings
- Discussing the impact of your loss
- Learning about the STAGES of grief
- Learning how to express feelings
- Learning how to cope with the stress and fatigue with relaxation techniques